Brain lifting weights to symbolize brain strength and training for Athletcs

Balance, Vestibular, and Proprioception Training for Optimal Athletic Performance

All athletes are aware of the importance of good balance Athletes are always looking for an edge on the competition. How can they train their brain for optimal performance? By understanding how eye movement, balance, and neuroplasticity work together, athletes can improve their game. Functional neurology is key to unlocking ...
graphic of functional neurologist checking brain health

Focus on These Five Things For a Healthier Brain

As we continue to live longer, our brain health is more important than ever Achieving. and maintaining, a healthy brain is something that should be a top priority for everyone, especially as people are now living longer than ever. While most of us are aware of the need for keeping ...